Easy Strawberry Lime Jam

The fruity fusion of sweet strawberries and limes in this Easy Strawberry Lime Jam will have your taste buds doing the Happy dance with each bite! After taking my little “break” at the end of 2017 when I got that nasty demon stomach flu, I’m finding it difficult to get back into the swing of…… Continue reading Easy Strawberry Lime Jam

Kefir Peanut Butter & Banana Dog Treats

Today is National Dog Day! And in honor of our four-legged best friends, I’m sharing an easy recipe you can make in less than 5 minutes for your favorite fur-baby, these Kefir Peanut Butter & Banana Dog Treats. Just like people, dogs can get too many bacteria in their GI tracts. Although a dog’s stomach…… Continue reading Kefir Peanut Butter & Banana Dog Treats

Kiwi Blueberry Popsicles

I love summertime with the warmth of the sunshine and longer days. On the other hand, I could do without the bugs, especially the mosquitoes and flies, and the sweltering heat. I’ve lived on both the west coast and the east coast and I have to say, humidity makes it hotter than it really is!…… Continue reading Kiwi Blueberry Popsicles

Easy Protein Yogurt

If you don’t like drinking protein smoothies or eating smoothie bowls to get your daily protein intake, then try this Easy Protein Yogurt. Made with only two ingredients, this protein yogurt is not only delicious, but it’s also easy to make and can be topped with your favorite fresh fruit.  A couple weeks ago, I…… Continue reading Easy Protein Yogurt