Why I did a Detox Flush

The reason why I did a detox flush this summer was to help me break through the weight palteau that I’ve been standing at for a very long time. Many things led up to this time in my life. I recently left my career back in June, where I worked as a firefighter/paramedic over the…… Continue reading Why I did a Detox Flush

Water Challenge

  This week I’m promoting a Water Challenge on all my social media sites. Even though I try to drink water throughout the day, I sometimes forget as my day goes along with life. It’s just one of those things where you get busy doing something and you don’t want to interrupt your pace, so…… Continue reading Water Challenge

Cranberry Apple Mulled Wine

Disclaimer – This recipe for Cranberry Apple Mulled Wine was entered in Cape Cod Select Blogger Recipe Challenge.   The week following Christmas and right before New Year’s Eve always feels like a black hole to me. I can never remember what day it is, weekday or weekend, because everyone’s off for the Holidays, and…… Continue reading Cranberry Apple Mulled Wine

Cranberry Cinnamon Buns

Disclaimer – This recipe for Cranberry Cinnamon Buns was entered in Cape Cod Select Blogger Recipe Challenge.  Can you believe it’s almost Christmas? I feel like it just kind of snuck up on us. It feels like last week we were talking turkey for Thanksgiving. Ugh, maybe I’m just getting old and time is slipping…… Continue reading Cranberry Cinnamon Buns